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Stay Fit Physical Therapy & Core Wellness, Inc.

Stay Fit provides a unique combination of programs to help you recover from current health issues and to prevent recurrence. We treat your mind, body, and spirit with a unique combination of one-on-one traditional physical therapy, fitness classes, therapeutic massage, personal training, walking/running clubs, and monthly community luncheon and Bible study (The Core).

A Christian-based organization, Stay Fit is wholly committed to helping you Get Fit and Stay Fit. You’ll benefit from valuable, comprehensive expertise, as our licensed physical therapists and licensed massage therapists thoughtfully guide you on your journey to better heath.

Plus, at Stay Fit, you’ll be treated using a mechanical approach, in which our physical therapists evaluate the body as a whole, rather than isolate individual parts, in order to better address your health issues. Then you’ll learn a wealth of information about how to self-correct, so that you ultimately have the knowledge and experience to fix misalignments, address postural imbalances and asymmetries, and manage any painful areas.

 

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