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Southeastern Nature and Forest Therapy

Southeastern Nature & Forest Therapy and Consulting, LLC, provides forest therapy walks and retreats, as well as private and corporate retreats. In addition, SNFT provides trail certification and landscape consultation for developers. Owner Pat Homer is trained and certified by the Association of Nature & Forest Therapy Guides and Programs. She is also certified in Wilderness First Aid, CPR, and AED.

Forest Therapy is based on the Japanese practice called "shinrin-yoku," which translates to "forest bathing." By moving slowly over gentle forest trains and through guided activities or invitation, participants learn to deepen their connection to nature by using their senses to experience the forest in a way that most never have before.

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