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Soul Surge Fitness

Soul Surge Fitness is a health coaching, pain management and group fitness company designed with holistic wellness mind. We focus on three main principles when designing programs for our clients: mental wellness, physical health, and healthy eating. We deliver our services through private Health Coaching sessions with our clients, group fitness classes, and workshops hosted around the Bay Area.

 

OUR SERVICES

Health Coaching

 

This is perfect for anyone who wants individual attention and help reaching their personal health goals. Our wellness consultant will meet with you to design a customized wellness program to help you lose weight or to start building sustainable, healthy practices.
 

Outdoor Group Fitness Classes

We host group fitness classes every week in and around the Pleasant Hill area. You can stop in to try out one of our signature classes or book a class pass so you can try them all. Check out our group classes page to read descriptions of all of our signature classes and the benefits of each.
 

Body Work + Pain Management

If you suffer from acute or chronic pain from back injuries, joint pain caused by arthritis, or other acute or chronic pain, we can help. Schedule a massage therapy appointment at our body work studio in Pleasant Hill.

 

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