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South Bay resident, Mariana Ito, opened her dream wellness/community/yoga space this February. Somos Life a wellness center focused on providing people with alternative health remedies and an integrative, holistic approach to wellness. We offer a variety of services including yoga and fitness classes, Ayurveda, Reflexology, Reiki, Bioenergetics, cooking along with community health workshops and much more.

Somos Life has an integrative approach to health by looking at the whole person including their emotions, spirit and how they interact with the world. Services are focused on addressing wellness from all angles, most importantly getting to the root cause which in many cases stems from within. Somos Life celebrates all cultures and is a place for everyone in the community: all ages, backgrounds and demographics.

Unique classes such as Prenatal and Mens Yoga are offered alongside daily Vinyasa, Restorative and Hatha classes. Monthly food education, health workshops and more will be offered in our Life Room which is also available for rent on weekends for private events and workshops

 

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