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Smith and Wellness

Smith & Wellness looks after the people who look after others. Our special interest is in providing mindset training for health and fitness professionals. Founder Bek Smith has a background in research psychology, ten years as a physiotherapist and fourteen years as a fitness leader. We are proud to walk our talk when it comes to health and wellbeing, offering world-class training that is scientifically-based and empowers people to live their best lives.

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