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Sage Yoga and Wellness

We specialize in a practical approach to a healthy body and mind through yoga, nutrition, exercise, posture, breathing, and mindfulness.

Our founding yogi, Roxana, is a Certified Experienced Registered Yoga Teacher with the Yoga Alliance (E-RYT 500). She also teaches at the Kyla Fox Centre for Eating Disorder Recovery and studies Ayurveda at the Dogwood School of Botanical Medicine.

Her passion fosters a holistic approach to strengthening the body, mind, and spirit.

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