Pillars of Light & Love Empowers Youth and Adults

Pillars of Light and Love is a non-profit founded by Kathy Opperman which is focused on Stress and Life Management ages 5 to adult. Our goal is to educate youth and adults to reduce stress, strengthen self-esteem, overcome anxiety, build confidence, achieve effective coping, positive communication skills, and healthy relationships. Most all workshops are FREE! Donations are always appreciated! Learn more at www.PillarsOfLightandLove.org

Pillars of Light and Love is a non-profit founded by Kathy Opperman which is focused on Stress and Life Management ages 5 to adult. Our goal is to educate youth and adults to reduce stress, strengthen self-esteem, overcome anxiety, build confidence, achieve effective coping, positive communication skills, and healthy relationships. Most all workshops are FREE! Donations are always appreciated! Learn more at www.PillarsOfLightandLove.org

Events

Daughterhood Circle for Women Caring for Elderly Parents

MULTIPLE DATES

Free

"Mothers on the Other Side" for Women who have Lost their Mother

MULTIPLE DATES

Empowering U Center • Trappe, PA

Free

Families Who Have Lost a Loved One Due to Overdose

MULTIPLE DATES

Empowering U Center • Trappe, PA

Free

Child Suicide Support Group for Parents Who Have Lost a Child to Suicide

MULTIPLE DATES

The Empowering U Center • Trappe, PA

Free

Loving Someone with an Addiction through Zoom

MULTIPLE DATES

Free

"Encouraging U" for Teens - IN-PERSON

MULTIPLE DATES

The Empowering U Center • Trappe, PA

Free

Adult Female Survivors of Childhood Sexual Abuse via Zoom

MULTIPLE DATES

Free

Julia's Joy Tween Talk - In Person

MULTIPLE DATES

Empowering U Center at Pillars of Light and Love • Trappe, PA

Free

Grief Support Group via Zoom with Donna Carlson

MULTIPLE DATES

Free

Healing from Toxic Relationships

MULTIPLE DATES

Empowering U Center at Pillars of Light and Love • Trappe, PA

Free

Managing Anxiety through Conscious Living

MULTIPLE DATES

Empowering U Center • Trappe, PA

Free

Gentle Yoga (via zoom)

MULTIPLE DATES

Free

Daughterhood Circle for Women Caring for Elderly Parents

MULTIPLE DATES

Free

"Mothers on the Other Side" for Women who have Lost their Mother

MULTIPLE DATES

Empowering U Center • Trappe, PA

Free

Families Who Have Lost a Loved One Due to Overdose

MULTIPLE DATES

Empowering U Center • Trappe, PA

Free

Child Suicide Support Group for Parents Who Have Lost a Child to Suicide

MULTIPLE DATES

The Empowering U Center • Trappe, PA

Free

Loving Someone with an Addiction through Zoom

MULTIPLE DATES

Free

"Encouraging U" for Teens - IN-PERSON

MULTIPLE DATES

The Empowering U Center • Trappe, PA

Free

Adult Female Survivors of Childhood Sexual Abuse via Zoom

MULTIPLE DATES

Free

Julia's Joy Tween Talk - In Person

MULTIPLE DATES

Empowering U Center at Pillars of Light and Love • Trappe, PA

Free

Grief Support Group via Zoom with Donna Carlson

MULTIPLE DATES

Free

Healing from Toxic Relationships

MULTIPLE DATES

Empowering U Center at Pillars of Light and Love • Trappe, PA

Free

Managing Anxiety through Conscious Living

MULTIPLE DATES

Empowering U Center • Trappe, PA

Free

Gentle Yoga (via zoom)

MULTIPLE DATES

Free

Dinner & Workshop Anxiety, Worry & Overthinking

Thu, May 25, 6:00 PM

So Much To Give's Inclusive Cafe • Cedars, PA

Free

Crafts for Kindness - Jewel Suncatchers

Tue, May 16, 6:30 PM

The Empowering U Center • Trappe, PA

Free

Effective Communication and Handling Parent & Child Anxiety

Thu, May 11, 6:00 PM

So Much To Give's Inclusive Cafe • Cedars, PA

Free

May Kindness Project - Sunshine Bags for Cancer Patients

Thu, May 4, 6:30 PM

Empowering U Center • Trappe, PA

Free

BE ME Kids for Ages 5-10

Sun, Apr 30, 2:00 PM

The Empowering U Center • Trappe, PA

Free

Dinner & a Workshop- How to Live A Worry Free Life

Thu, Apr 27, 6:00 PM

So Much To Give's Inclusive Cafe • Cedars, PA

Free

Crafts for Kindness - Pocket Hugs

Tue, Apr 18, 6:00 PM

The Empowering U Center • Trappe, PA

Free

April Kindness Project- Surprises for Stars

Thu, Apr 13, 6:30 PM

Empowering U Center at Pillars of Light and Love • Trappe, PA

Free

Inspiring U Teens- Earth Day and Inspirational Painted Rocks

Tue, Apr 11, 6:30 PM

Empowering U Center • Trappe, PA

Free

BE ME Kids for Ages 5-10

Sun, Mar 26, 1:00 PM

The Empowering U Center • Trappe, PA

Free

Inspiring U Teens- Tying Dog Toys

Tue, Mar 14, 6:30 PM

Empowering U Center • Trappe, PA

Free

Crafts for Kindness - Box Folding for a Cause

Tue, Feb 21, 6:00 PM

The Empowering U Center • Trappe, PA

Free

Dinner & Workshop Anxiety, Worry & Overthinking

Thu, May 25, 6:00 PM

So Much To Give's Inclusive Cafe • Cedars, PA

Free

Crafts for Kindness - Jewel Suncatchers

Tue, May 16, 6:30 PM

The Empowering U Center • Trappe, PA

Free

Effective Communication and Handling Parent & Child Anxiety

Thu, May 11, 6:00 PM

So Much To Give's Inclusive Cafe • Cedars, PA

Free

May Kindness Project - Sunshine Bags for Cancer Patients

Thu, May 4, 6:30 PM

Empowering U Center • Trappe, PA

Free

BE ME Kids for Ages 5-10

Sun, Apr 30, 2:00 PM

The Empowering U Center • Trappe, PA

Free

Dinner & a Workshop- How to Live A Worry Free Life

Thu, Apr 27, 6:00 PM

So Much To Give's Inclusive Cafe • Cedars, PA

Free

Crafts for Kindness - Pocket Hugs

Tue, Apr 18, 6:00 PM

The Empowering U Center • Trappe, PA

Free

April Kindness Project- Surprises for Stars

Thu, Apr 13, 6:30 PM

Empowering U Center at Pillars of Light and Love • Trappe, PA

Free

Inspiring U Teens- Earth Day and Inspirational Painted Rocks

Tue, Apr 11, 6:30 PM

Empowering U Center • Trappe, PA

Free

BE ME Kids for Ages 5-10

Sun, Mar 26, 1:00 PM

The Empowering U Center • Trappe, PA

Free

Inspiring U Teens- Tying Dog Toys

Tue, Mar 14, 6:30 PM

Empowering U Center • Trappe, PA

Free

Crafts for Kindness - Box Folding for a Cause

Tue, Feb 21, 6:00 PM

The Empowering U Center • Trappe, PA

Free