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Pillars of Light & Love Empowers Youth and Adults

Pillars of Light and Love is a non-profit founded by Kathy Opperman which is focused on Stress and Life Management ages 5 to adult. Our goal is to educate youth and adults to reduce stress, strengthen self-esteem, overcome anxiety, build confidence, achieve effective coping, positive communication skills, and healthy relationships. Most all workshops are FREE! Donations help provide discounted stress relief services in addition to our multitude of support groups and programs. Learn more at

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