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Pillars of Light & Love Empowers Youth and Adults

Pillars of Light and Love is a non-profit founded by Kathy Opperman which is focused on Stress and Life Management for all ages. Our goal is to educate youth and adults to reduce stress, strengthen self-esteem, overcome anxiety, build confidence, achieve effective coping, positive communication skills, and healthy relationships. Most all workshops are FREE! Donations help provide free stress relief services.  Learn more at

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