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Penny Benjamin

Penny Benjamin is an Engineer turned Nutritionist who is passionate about nutrition education, delicious food and living life to the fullest! She takes a logical, no-fuss approach to nutrition and health.

Penny's mission is to empower women and men – through education, knowledge and skills – to feed themselves and their families healthy, delicious food.

Ultimately, she wants to have an impact on the epidemic that is Australia’s rates of overweight & obesity and associated chronic diseases like cardiovascular disease, Type 2 Diabetes and hypertension. These conditions can be prevented and markedly improved by simple nutrition and lifestyle practices which don’t cost anything to implement and can save the government millions.

Find out more at www.pennybenjamin.com.au

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