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Patrick Joseph Boston

I began my health and wellness journey at the ripe age of 19 when I took a giant step towards authentic living by “coming out” to friends and family. Inspired by my summer biology class (of all things), I adopted a healthier diet, moved this body five times a week and eventually joined a fitness group offered by my university. In six month’s time, I shed 100 pounds, but still held on to two decades of baggage.

Moving to Berlin, Germany in 2016 and finding Forrest Yoga, I started a transformational, deep-healing process. With more confidence, zest and a healthier head-space, I FINALLY ripped off the band-aid and enrolled in 200-hour Baptiste yoga teacher training at Dancing Dogs Yoga.

With a new set of tools on my belt, I'm SUPER silly excited to assist others in their own physical, mental and spiritual healing as I deepen my own practice and continue this life-long education.

Queer Yoga is yoga for everybody, meaning every body. ALL humans of ALL shapes, sizes, colors, identities and abilities who are willing to contribute to a positive and uplifting community environment are welcome!
 
Power Up, Queer Yoga Deep Stretch and other Queerness & Wellness offerings by following me on the Instagram and Facebook! Links below.

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