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P9 Endurance Fitness and Nutrition

P9 Endurance Fitness and Nutrition

At P9 Fitness we pride ourselves with helping people new to endurance fitness find their inner athlete and supporting experienced athletes to train smarter to reach their best.

Based in the Washington, DC metro area, P9 trains athletes for running, swimming, triathlon and other events and races regionally and nationally. We recognize the many life commitments and busy schedules of our athletes to ensure a work-life balance in training.

 

About Head Coach Mourning-Star

Phoenix began his triathlon life as an alternative summer training for his career as a competitive freestyle skier in the mid-1990’s. Eventually, after a few summers spent Southern California’s San Diego and LA counties, he dove in head first into endurance racing competing in triathlons of all distances, rough-water ocean swims, 5k’s to ultra-distance runs.

Phoenix started teaching skiing, snowboarding and swimming in his high school years. In 1998, Phoenix began coaching triathlon, helping his friend, mentor and training partner train women surviving breast cancer with the Los Angeles TEAM Survivor and then start the Cerritos College Triathlon club.

For the last 20+ year, Phoenix has shared his passion of sport and health coaching swim teams, triathlon, group fitness and diving at high schools, YMCAs, community centers, fitness clubs and universities.
Phoenix is currently the Head Coach of the George Washington University Triathlon Team and the Founder of the DC Collegiate Triathlon Federation.


Certifications:
International Sports Science Association Certified Personal Trainer
USA Triathlon Coach Level I 
Ironman Certified Coach Ironman University 
USA Cycling Coach Level III
USA Track & Field Level Coach Level I
USA Swimming Coach Level III
Ellis & Assoc. Lifeguard
First Aid/CPR

Education:
BS: Mathematics; Colorado Mesa University (2005)
MS: Biostatistics/Clinical Trails; University of Vermont (2007)
MS: Cardio-respiratory Epidemiology; Colorado State University (2011)
LLM: International Environmental Law; University of Auckland, NZ (2011)
PhD: Ecology w/ Chemical/Biological Engineering; Colorado State University (2014)
MA: International Science, Technology and Space Policy; The George Washington University (2015)

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