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OneTaste New York

What is Orgasmic Meditation?
Orgasmic Meditation (OM) is a practice in which one partner gently strokes the other partner’s clitoris for 15 minutes.

OM consists of a defined sequences of steps, and is a goalless practice – the only job for both partners is to feel.

It’s deliberate and structured with repeatable results. It’s a meditation, equally powerful for both partners – only the object of focus is the clitoris.

Practitioners experience benefits similar to other mindfulness practices such as sitting meditation, as well as the well-known health benefits associated with orgasm.

It’s profound, yet simple and you can have it whether you are single or coupled.

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