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Nkechi Okonkwo

Shake Body Fitness | Full Body Workout taught by Ms. Nkechi Okonkwo.

Price | $8 per class | Pay with PayPal or Cash at the door

Music | Afrobeats, hiphop, reggae, reggeaton, techno and soca music

One-hour class | includes ab session and 5 to 10 minute wellness discussion

Private Parties | Group Fitness Parties are can be 1 to 2 hours long. Prices range from $15 to $20 per person. They can include a 30-minute to 1-hour choreography section and a 5 to 7-minute ab circuit. Price depends on the time reserved at the studio and whether or not the client wants choreography.

Goal | To get your heart pumping, increase your stamina, and help you build core strength. All of this is accomplished through dance movements and aerobics

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