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Nerissa "Nefeteri" Olugbala

Yoni Popping is a pelvic floor and full body workout that you can do with or without a Yoni Egg or Ben Wa Ball.

In this class you will learn about holistic ways to stengthen your mind, body and soul through crystal healing, food and fitness.  Come out and enjoy the energy, laugh and enhance your sex life and womb.

Music Rotation and Guided Meditation to raise your Kundalini Vibration by M1 of Dead Prez.

 

Bring a yoga mat and wear workout clothing. 

Womb Tonics and Healthy snack will be available for free. All attendees get a 20% Discount Card for their next online purchase on www.nenefemhealth.com

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