Namitzi Yoga

Namitzi Yoga  bridges the gap between the masses and a mindful lifestyle of yoga and meditation  by offering classes in non traditional spaces. There are so many people outside of the walls of the studio that could benefit from living a mindful life  so Namitzi Yoga is willing to  bring the practice and the experience to them.  We see the world as our studio and create yoga spaces where ever there are people willing to practice. Throughout the year we create partnerships with like minded entities to produce Wellness Activities and Events in Houston and the surrounding Areas.  Mitzi Henderson SHEO/ Teacher creates the most amazing energy in any space. She connects with each student on their level and sprinkles in  affirmations, encouragement, self- love with a few challenging poses. In additon to  traditional Yoga & Meditation classes , she fuses all her passion and creativity to  provide health and fitness enthusiast with alternative classes, workshops and events that are aligned with their wellness and social needs!

See you on the Mat or Sharing a Glass of Champagne! 

Mitzi 

One

Namitzi Yoga  bridges the gap between the masses and a mindful lifestyle of yoga and meditation  by offering classes in non traditional spaces. There are so many people outside of the walls of the studio that could benefit from living a mindful life  so Namitzi Yoga is willing to  bring the practice and the experience to them.  We see the world as our studio and create yoga spaces where ever there are people willing to practice. Throughout the year we create partnerships with like minded entities to produce Wellness Activities and Events in Houston and the surrounding Areas.  Mitzi Henderson SHEO/ Teacher creates the most amazing energy in any space. She connects with each student on their level and sprinkles in  affirmations, encouragement, self- love with a few challenging poses. In additon to  traditional Yoga & Meditation classes , she fuses all her passion and creativity to  provide health and fitness enthusiast with alternative classes, workshops and events that are aligned with their wellness and social needs!

See you on the Mat or Sharing a Glass of Champagne! 

Mitzi 

One

Events

Sorry, there are no upcoming events