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Merry Woodruff, MA, ACC

Merry Woodruff, MA, ACC

I am the founder of BeingMerry.com, a wellbeing company that cultivates healthy minds, bodies and hearts by employing  healthy habits through wellness, mindfulness, life coaching and mindful living in general. I work with you to increase your wellbeing, live by your values and support you in discovering and following your purpose.

I believe:

·     Mind, heart,and body balance is important.

·     Life should be fulfilling, enjoyable, meaningful.

·     Focusing on what is important in our lives can lead to more happiness, contentment, and compassion. In the world we live in today, this is more of what we need.

I meet you right where you are and co-actively work with you and introduce you to mindfulness tools that increase your awareness in the present moment and health overall. 

Dropping in, becoming aware of your inner wisdom, showing up for your beliefs, and engaging more in life are areas in which I can assist you. Now for the big question: What do you plan on doing with your one wild and precious life?

 

Accredited by: 

  • International Coach Federation as a Life Coach
  • Mentor Coach as a Life and Wellness Coach
  • Mindfulness Coaching School as a Mindfulness and Wellness Coach

Completed Teacher Training @ The Mindfulness-Based Professional Training Institute at UC San Diego Center for Mindfulness:

  • Mindful Self-Compassion
  • Mindfulness-Based Stress Reduction
  • Mindful Eating - Conscious Living

Other Education:

  • BA in Psychology, UC San Diego
  • MA in Education, San Diego State University

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