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Men's Yoga Community (MYC)

Brad Lyon is an alignment-based, vinyasa yoga instructor with specialized skills in men’s yoga, beginners, assists, and one-on-one instruction. Brad is devoted to sharing the mat as a canvas for invigorating energy and finding a space of tranquility to harness one's body and mind. His vinyasa-flow yoga style uses the intrinsic strength of the mind and breath to create prana (energy) to guide movement in the body. Brad leads both guided vinyasa and meditation classes with his hands-on and personal approach to help men on their path to well-being, self-awareness, and spirituality.

Brad received his 200-hr. Yoga Alliance certification with Gopi Kinnicut, and a level-1 yoga teacher certification from Tranquil Space in Washington, DC. ContactBrad@mensyogacommunity.org

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