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Maria Fortino

Maria Fortino is a 200-hour certified yoga instructor registered with Yoga Alliance who teaches vinyasa flow yoga for all levels in Northern Virginia and DC. When she's not teaching flow or meditation classes to adults, she's bringing yoga and mindfulness to kids and teens in schools, after-school programs, the Winners Lacrosse program, and the Alexandria Juvenile Detention Center. Maria received her 200-hour teacher certificate from Flow Yoga Center and  kids yoga teacher certificate through YoKid...Stretch Your Limits. She also coaches high school lacrosse, and as a former Division 1 NCAA  Stanford lacrosse player and captain, she is passionate about teaching the stuff she's learned (and continues to learn) through her own yoga training and journey to athletes of all ages. 

Her intention as a yoga teacher is to create a safe space for you to explore your own path of yoga by guiding you through movements linked to breath with focus on alignment, strength building, balance, and meditation.

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