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Somtime in my thirties, I started to neglect my health. 

A mom of two, trying my best to take care of everythingI felt like I needed to be a super mom, a corporate ladder-climber, a completely engaged wife, a social butterfly, while trying to look like a Victoria’s Secret model. I couldn’t do it. Any of it. In my struggle to “be it all” I ended up being nothing - or so I thought.


After many years of frustration and disappointment, and thousands of dollars on quick-fix diet programs... I finally landed here. A place of feeling enough. I have learned to be patient with who I am and to enjoy the process of change. I have learned to shut out the constant noise of health advice and listen to my body and feed it what’s right for me.


I’m still not the super mom, the corporate ladder-climber, the completely engaged wife, the social butterfly, nor do I look like a Victoria’s Secret model. I am better. I am happy. I am calm. I am on this constant evolving journey of self-respect and this time, I am loving every minute of it.

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