From zero to centenarian mother nature's wisdom teaches the balance that we should live by, granting a quality of life that leads to happiness and longevity.
Imparting the knowledge that mother nature shares with us; mind, body and spirit is our goal.
Eliza Cooper and Yael Cooper are a dynamic mother/daughter duo whose focus is prevention through education. Together they founded Live Holistically Balanced which is their platform for sharing what they've learned about life and holistic living in order to support and educate others about how they can also live a holistic lifestyle.
Eliza has been a Natural Health Educator for over twenty-five years. Her focus is to teach individuals, families, and communities simple methods that prevent ill health. Eliza loves reading, gardening and crocheting.
Yael was raised living an holistic lifestyle. She pursued an education with the Institute for Integrative Nutrition. She has been a Certified Integrative Nutrition Health Coach for eight years. Yael is also a Certified University of Maryland Extension Baltimore City Master Gardener Horticultural Volunteer. She loves food, cooking, art and music.