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Kitty Blincoe of Sanctuary Z

Sanctuary Z's purpose is to empower your Success through Tranquility. We are an innovative, VIP style Sleep, Stretch and Stress Solutions privates and semi privates space located by Carlsbad Village.  We'll help you go from Type A to Zzzzzzz or simply keep your mind refreshed and organized.  We blend the science of mindfulness with the art of relaxation to enhance your life and your everyday performance to have you living like a fine tuned instrument.  Whether recovering from chronic disease, managing daily or acute stress, or even looking for the ultimate competitive edge in sports or business, our methodology of incorporating evidenced based techniques for focus and relaxation will deliver a powerfully integrated, ultimate, happy and sustainable life experience. Kitty is also a certified MELT Method Hand & Foot Technique trainer (www.meltmethod.com) as well as the only certified San Diego Mindful Yoga Works for Cancer + Chronic Pain teacher. (www.mindfulyogaworks.com) Your life is not a dress rehearsal - make a shift, get out of pain, be your best possilbe YOU - enjoy life today. Sanctuary Z leads corporate wellness experiences, luxury retreats, wedding weekend blissfully relaxed sessions, innovative workshops and more.

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