KBW Move Well

Karen is a fitness and movement expert focusing on relieving chronic pain by conditioning the body and mind. She helps people who sit too long or stand too long at their work station. in addition to working one on one with clients she conducts workshops for the De-Stress at your Desk Program can be taken as an individual or group course, at a home office or business office. These workshops are done on site or virtual.

Karen is a fitness and movement expert focusing on relieving chronic pain by conditioning the body and mind. She helps people who sit too long or stand too long at their work station. in addition to working one on one with clients she conducts workshops for the De-Stress at your Desk Program can be taken as an individual or group course, at a home office or business office. These workshops are done on site or virtual.

Events

Sorry, there are no upcoming events