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Joe Sparks, owner of Joe’s Yoga & Fitness, was a triathlete for 12 years, and has coached running for teams and individuals for the last 15 years. He has been a certified Level 3 POSE Running Coach, training directly with Dr. Romanov, four-time Olympic Coach, sport scientist and creator of the POSE Method - the only technique scientifically proven to reduce impact on knees by 50%. Joe is the inventor of the EZ Run Belt, used worldwide by runners and triathletes to improve performance and recover from injuries. The EZ Run Belt has been utilized in two scientific studies looking at running mechanics and related injuries, and has recently caught the interest of the US military for training soldiers.

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