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Jasmine, an empath with a big heart, and a holistic health expert blends her unique background as a medical assistant into all her holistic health teachings. As a certified, 200HR RYT yoga instructor, meditation teacher, hypnotherapist, energy medicine practitioner, + essential oils educator, she has a supreme grasp of how our behavior, our thoughts, and neural patterns truly have a profound effect on us. During our busy lives, we often lose touch with those important factors and end up disconnected.

 

Jasmine works to get you reconnected to your mind and body in a relaxed positive way through essential oils, meditation, and yoga. She truly believes balancing the mind, body and energetic systems is essential for becoming the most vibrant, healthy, radiant version of yourself.

Jasmine has been a crusader for holistic health and spiritual wellness, offering new thinking on how to implement mindfulness, natural solutions, and spirituality into everyday life.

If she’s not in front of a group sharing, you’ll find her out in nature, toes in the sand, adventuring with her beloved hubs or cuddling up with a good book & their sweet kitty.

 

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