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It's Yoga® International

It's Yoga International

All It’s Yoga schools and feature the It’s Yoga System, which provides a different routine for each day, Sunday – beginning the week with the Primary Series, through Friday, ending the week with the “Happy Hour Class” or a “Rocket 3.” The It’s Yoga System is based on the progressive Rocket Vinyasa Yoga Routines, born of the It’s Yoga Philosophy. see pdf attachedThe It’s Yoga System allows practitioners to see results within weeks and boasts an effective and approachable practice for everyone.

Full of back bending and spinal twisting, the Rocket Routines are an uplifting sequence of postures that have gained global recognition as a feel-good experience which opens the body and clears the mind. The Rocket breaks through areas of tension and energy blockage, combating tendencies towards stagnancy and resistance in the body.

Frequent hand stands and arm balances keep the energy level high and encourage students to connect to their inner power and change their world view. The playful and upbeat Rocket routine is the perfect counter to the soothing forward bending of the Primary Series. As a part of a weekly schedule, this routine creates an energy peak in the cyclic rhythms of the practice.

Since Larry Schultz, Founder of It's Yoga passed into “Maha Samadi” or absorbtion into the Universal Light, we are honored to continue to practice the Rocket Routines that he gifted the World. They are fun and powerful, and inspire flight on the mat and in Life. His teachings have and continue to support us in using the power of Yoga to improve vitality and health, take responsibility for well being, and transform our quality of life.

Our community is young and strong, and we love to be together and play together. As the It’s Yoga family grows, we invite you to participate in one of our workshops, trainings or retreats to experience this Eastern practice designed for modern practitioners. Be a part of our History as we share the love of the practice and come together in peace and harmony.

 

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