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Ade is the co-founder of It’s Time Fitness, a faith based organization offering fitness programs by organizing activities that cater to the spirit, soul and body through fitness classes and events. We help people make that connection with fitness as it relates to our spirit, soul and body.

Our Motto is Spiritual Fitness + Physical Fitness = Total Health (Spirit, Soul & Body).

Dear friends, I hope all is well with you and that you are as healthy in Body as you are strong in Spirit. (3 John 1:2)

John speaks the heart of God in this verse, as it is His desire that we are healthy both spiritually and physically.

Inspired by the Holy Spirit, her personal experience with weight loss, and passion for dance, music, creativity and holistic fitness, Ade established Dance to Fitness TM in 2012. It is a dance fitness class that combines faith based activities with high energy dance (Zumba), Christian Latin and International Music, creating a workout that really moves one’s spirit, soul and body in a positive and encouraging atmosphere. Ade is a certified ZUMBA® instructor and nutrition coach.

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