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Iron & Salt Studio's

     A fusion studio, the first of its kind.


With a beautiful urban gym on one side and a warm, welcoming kitchen on the other, youll feel right at home. The studio space is a private facility designed for one-to-one mentoring and training. Its been created for growth, and as such, youll discover that it is both a safe harbor and a place to test your limits.


     Iron and Salts core philosophy is based on six foundational principles of healing:



Thoughts, Nutrition, Hydration, Movement, Sleep, and Breath.


As certified C.H.E.K (corrective, holistic, exercise, kinesiology) Institute practitioners, our trainers are highly skilled and specially educated in order to address all of your health concerns, alleviate body pains, take your conditioning and sport to the next leveloften succeeding where other forms of training and medical intervention have failed. We are both intuitive and practical, teaching, living and standing by our knowledge and experience.


    Come check out a workshop at Iron and Salt or meet one of our practitioners for a free consultation today. You will see and feel the positive results before you know it! Life feels better when you’re taking charge and understanding how a balanced lifestyle feels. Because this day and age it is no longer about survival of the fittest, it is survival of the smartest!


Don't wait to get started on a path to feeling and looking your best

Click here to learn more today!


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