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Helen Elizabeth Alm, Helen Elizabeth Seminars

Helen Elizabeth Seminars
In my seminars, workshops and coaching sessions I address the issues of increased demands with decreased resources, and show how to meet the day to day challenges with clarity, calm and confidence.

Helen ELizabeth Seminars specialises in:

  • Leadership development
  • Increasing professional and personal effectiveness
  • Work-life balance and wellbeing
  • Developing resilience and change hardiness in individuals and teams
  • Mindfulness inthe workpace
  • Teaching mindfulness meditation
  • One-on-one executive, leadership and life coaching
  • Team development and planning days
  • Customised siminars and workshops 


My workshops and coaching sessions are practical, solution focused and action oriented.  

Helen  Elizabeth Alm B Adult Education, AssDip  (HRD)
I feel extremely fortunate to earn a livelihood doing what I love, whilst assisting individuals (and teams) to be more effective in their work, and more content in themselves and their lives. I am a facilitator, coach and speaker and started Helen Elizabeth Seminars in 2003 after working in training and development, in the finance and higher education sectors, for sixteen years. Since then, I have had the privilege of conducting over 600 seminars, workshops, presentations, presented at 10 conferences and reached over 12000 people.


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