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Heather Rupp Angiletta, Ph.D. & Ashley Dahl MSW

Heather Rupp Angiletta, Ph.D. 

Heather has spent the last fifteen years researching the mind from the outside looking in as a neuroscientist. She now combines her psychological knowledge with the practice of Mindfulness to examine the mind from the inside looking out. Students are guided through her teachings to view their own minds as laboratories from which to experiment and learn about themselves, personal patterns, emotions, cognitions, and their own potential. Heather teaches weekly mediation classes at Seaside yoga studio and will begin teaching a 6-week Mindfulness course at Clatsop Community College next spring. Her favorite things are nature and dogs, both of which help her remember to be aware of the present moment.



Ashley Dahl, MSW 

Ashley brings compassion, wisdom and humor to support individuals in cultivating mindfulness both on and off the cushion. Coming from vipassana meditation traditions, Ashley teaches mindfulness throughout the Pacific Northwest. Her offerings include drop-in meditations and Intro to Mindful Meditation Series in addition to wellness talks, workshops and retreats. Ashley also provides mindfulness-based coaching to small businesses and creative people. A regular morning meditation practice and getting out in nature year-round keeps Ashley feeling whole. Traveling, art, food, and a bit of sass are some favorite ways she connects with others. 


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