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Girls On Boards is a nonprofit organization on a mission to empower tomorrow's female leaders by building their confidence today.

We offer sponsored paddle boarding trips for teen girls to help them relearn how to trust themselves, love their bodies and paddle their own journey.


We also offer women's retreats on paddle boards, building confidence and community for women in life.  Give yourself the gift of a day in nature, with nourishing conversations with like-minded women and calming water - come home more balanced and aligned with your truths.

Mia Lockhart, Founder and SUP Leader

- Paddle Canada Certified Stand Up Paddle Boarding Instructor.

 - Registered Massage Therapist,

 - Certified Yoga & SUP Yoga Teacher  

 - Mother of 4 children, 2 being teenage girls.  

 - Survivor of a teen eating disorder.

 - Top 'Women in Tech' & 'Parenting' blogger on Medium.

 - Empowerment mentor to many young women and women in health, life and our work.


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