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GarifunaRobics

http://www.garifunarobics.com

The objective of GarifunaRobics is to infuse culture and fitness to today's society; showcasing the Garifuna culture through something almost anyone can relate to, which is a workout. The music that is being played during the class is strictly Garifuna, with different genres of Garifuna music such as, Punta, Punta Rock, Gunchey (Goon-Chay), Wanaragua (Wah-Nah-Ra-Gwah), Hungu Hungu (Hoon-Goo Hoon Goo) and Parranda (Pah-Ran-Da). The class is a mixture of dance and fitness, so that you get your ultimate workout, and also learn some new moves. These classes are a barefooted experience, primarily because we want to stick to the traditions of our dances being done barefooted. You don't have to be a pro at what you are doing. You just have to be in it to win it, be prepared to burn some calories, and most importantly HAVE FUN!

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