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F3 NorthWind - FREE Men's Workouts

F3 is a FREE Men’s Early Morning Workout Group, originally started in Charlotte, North Carolina, and has expanded in many states around the country. We're the first F3 group in Indiana, and near Chicago.

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

F3 workouts …
• Are free of charge
• Are open to all men
• Are held outdoors, rain or shine, heat or cold
• Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
• End with a Circle of Trust & Prayer

There is no physical fitness requirement for F3.
Come as you are, all shapes & sizes.
You’ll grow stronger and faster as you continue.
It’s never easy, but, it’s always worth it.

We would love to have you join us!F3 Crown Point AO

F3NWInd has two locations (AO):

The Crown Point location generally meets outside in the North Parking lot of Bethel Church, 10202 Broadway, Crown Point, IN 46307.
The Demotte (SOTR) Location generally meets at First Christian Reformed Church, 1633 Halleck St, DeMotte, IN 46310.  

But be sure to check each individual workout posting, or request to join our email updates by emailing

Tues 5:30 AM - 6:15 AM
Thurs 5:30 AM - 6:15 AM
Sat 7 AM - 8 AM

Next Exercise is the WindmillFor more information about F3 Nation visit or check out this video:

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