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Estefania Mas

Estefania has been involved in Mind-Body practices for more than 8 years. She is a Certified Yoga Teacher, with Intensive education in Yoga Therapy, Meditation and Mindfulness. She is dedicated to teaching Adults, Youth and Children. Estefania has studied Mindfulness at the Center for Mindful Kids Miami and Meditation for Awareness with Roy Eugene Davis,  founder of the Center for Spiritual Awareness in Atlanta, Georgia. Estefania has also studied Sound, Breathing and Meditation with Pandit Mukesh Desai, International Teacher and Artist of Sound. Other studies include the Therapeutic benefits of Meditation and Yoga Nidra with Ayurvedic Clinicians and Psychologists and Advanced Pranayama/breathing techniques with Yoganand Michael Carrol, Founder of Pranakriya School of Yoga Healing Arts.

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