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Energy Fitness and Gymnastics

We support families in becoming and aspiring to be the best they can be, physically, mentally, and emotionally.

For children, we use gymnastics as a medium for physical fitness and strive to create an environment where children are shown respect, feel safe, are challenged physically, and develop ownership of physical skills. 

For teens, we employ an approach to personal training that creates a supportive environment which promotes confidence, independence, and fun. 

For adults, our personal training programs are not only designed around individual needs, but also focus on achieving a level if fitness that makes daily life more enjoyable through freedom of movement, improved strength and increased energy.

Our focus on customer service revolves around clear communication, professional commitment, personal accountability, with the goal of creating quality relationships.

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