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Dr. Liza

Elizabeth "Liza" is a Doctor of Physical Therapy, Certified Wellness Coach and Certified Weight Trainer and a new team member at Island Yoga Fitness. She brings a rich background to her coaching including experience in physical fitness, weight and stress management and degrees in exercise science, dance and a doctorate degree in physical therapy. She is experienced in all areas of physical therapy and holds certifications in early intervention, pelvic floor and post-partum physical therapy. She is passionate about prevention and providing consumer health and wellness education through speaking engagements and philanthropy. Her experience in combination with her own wellness journey, led her to explore the importance of self-care and view wellness through a more expanded 'body/mind/spirit' lens. Her philosophy is that self-care is self-love.

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