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 I do NOT believe in diets! Yet, I lost over 160lbs and have helped so many obtain their weight goals. I do not pay attention to what one can lose physically. I teach you what you can gain! This is paradoxically true! I do not teach people to eat cardboard nor starve. I teach people how to find what works and how to create a lifestyle that is optimal. Life is not about what you lose, it is about what you gain. I do not teach some point syste or how to count calories. I want you energized, full of strength and limitless, which can happen to anyone! Allow me to show you!

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