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Chesa Mendez-Your Healthier Habit Supporter

Chesa Mendez is an educator, writer, mother, and friend who supports healthy habits and healthy lifestyles.  She founded Habits & Lifestyles to support Living LIFE. Habits & Lifestyles supports you in Creating The Life You Want by promoting lifestyle literacy. Habits & Lifestyles focuses on 5 lifestyle areas; spiritual, physical, nutritional, financial, and relationships. We support you in creating healthier habits, tracking healthier habits, measuring healthier habits, adjustings healthier habits, and overcoming ruts. 

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