Chesa Mendez is an educator, writer, mother, and friend who supports healthy habits and healthy lifestyles. She founded Habits & Lifestyles to support Living LIFE. Habits & Lifestyles supports you in Creating The Life You Want by promoting lifestyle literacy. Habits & Lifestyles focuses on 5 lifestyle areas; spiritual, physical, nutritional, financial, and relationships. We support you in creating healthier habits, tracking healthier habits, measuring healthier habits, adjustings healthier habits, and overcoming ruts.