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Charlotte Center for Mindfulness is an educational organization dedicated to teaching mindfulness and supporting the growth of mindfulness-based resources in our community.
At the Charlotte Center for Mindfulness, we believe that learning the skills of mindful awareness, i.e. a wise, kind attention to the present moment, offers a clear means for each of us to access our own inner resources for greater ease, resilience and sense of well-being in our lives—even as we face life’s most difficult challenges.
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