Capital Blue Cross Connect Spring Fling

Let’s get outdoors for a Spring Fling! Join us as we explore the spaces around us, get active, and learn how to stay safe while enjoying nature!

• 10: 00 a.m. - Learn how you can help clean up Central Pennsylvania and the Lehigh Valley Rivers! During this hour-long talk, Chad Pregracke takes the audience out on one of the world’s greatest rivers – a journey filled with endless challenges and gripping adventures. His delivery is motivating, captivating, genuine and refreshingly spontaneous.

• 11:30 a.m. - Join us for virtual Yoga in Nature. Bring your device to your favorite place outdoors if you can! Enjoy practicing basic yoga to feed your physical and spiritual body with the elements of earth while building strength and flexibility.

• 12: 30 p.m. - Learn to be safe outdoors with the Capital BlueCross Connect Health Coaches! Understand how to stay safe in the summer heat and identify potentially dangerous insects and plants.
• 1:30 p.m. - Join children's dinosaur author, Mr. Mike Sgrignoli, for an interactive discussion that encourages children to participate, ask questions and share their own dino knowledge. Mr. Mike involves the kids by displaying dino models, fossils...and ancient shark teeth and shares easy-to-understand facts about the dinosaurs and other extinct beasts.

• 2: 15 p.m. - Join Roey Ebert for a free at home virtual art class! You are invited to paint or draw a Spring Fling back to nature scene.