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Brahma Kumaris Meditation Center

Learn Raja Yoga Meditation

 

Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues.  It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization.

 

Benefits of Raja Yoga Meditation

 

Peace of mind;

Relaxation of body, mind and spirit;

New attitudes and responses to life;

Positive relationships;

A deep sense of self-worth

Greater concentration and clarity;

A clearer sense of purpose and inner stability and contentment.

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