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Body Inspired Fitness

Body Inspired Fitness is Santa Monica’s largest & longest running outdoor fitness program. Body Inspired Fitness (BIF) offers 7-week success programs - committing you to intense, effective, unique, and FUN workouts that WILL change your body like nothing you have ever done before. BIF also offers special weekend fitness experiences throughout Los Angeles.

What you get from our workouts:

  • Extensive individual attention, goal-setting, program development, accountability, & support. 
  • Intelligently designed workouts created by three expert fitness trainers who are fully permitted, licensed, insured, & certified.
  • Our students vary in size, age, fitness levels, colors, backgrounds, & neighborhoods.
  • We email, call, set goals, follow up, cheer you on, & keep you accountable.
  • We explain WHY an exercise is effective and HOW to perform it properly.
  • We believe you should enjoy your workouts. A LOT.
  • We will never force you to run if you hate it. 
  • We believe exercise has the power to changes lives.
In our workout programs you will:
  • Be out of the gym and outdoors!
  • Lose weight & inches
  • Get lean
  • See definition
  • Get toned and tight
  • Slim your waist
  • Strengthen your core & back
  • Get strong & fit
  • Become more flexible
  • Improve your cardio
  • Have more endurance
  • Have more energy
  • Sleep better
  • Feel more confident and sexy
  • Be proud of your body
  • Meet new friends
  • Be apart of a healthy & supportive group & community
  • Be excited about getting fit
  • Learn proper form and technique
  • Be exposed to a variety of workouts
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