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Awaken Body and Soul

Monique Darling and Peter Petersen collaborate to create workshops and seminars that focus on making time for yourself, taking time to awaken, explore and inspire the sacred within, unlocking an unfathomable spirit that connects us to the entire universe. Their threefold focus is :

  • Freeing the mind through movement and silent meditation,
  • Healing the body through gentle movement and stretching, nutrition and healthy cooking lectures,
  • Awakening the soul by journaling our inner most passions and desires

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