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Ann Prokenpek - NASM Fitness Specialist

Ann has been in the fitness arena for 30+ years and continues to pursue her passion to help others as a certified personal trainer and fitness expert. Whether your goal is to lose weight, improve your health, sports performance and fitness level, or recover from an injury, with your dedication Ann will help you achieve your goal. Ann's experience in weight loss, Injury Rehabilitation & Prevention , Senior Fitness, as well as her incorporation of dynamic variable resistance work have made her a very sought after and successful personal trainer.

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