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Amp Up Fitness

Haley Shaw is my name and I am the owner of Amp Up Fitness, an online training and nutrition platform to help others find the confidence they need to conquer anything in life. My passion starts with you! I am here to help you discover your weaknesses—the things holding you down, or back from your goals and dreams, and turning these weaknesses into some of your greatest strengths! I am honored to say I have taken the time to educate myself on the importance of health and fitness to be a leading example to each of my clients, family, friends and loved ones. Some of my qualifications include: Bachelor’s in Exercise Science, Certified Personal Trainer and Fitness Nutrition Specialist through National Academy of Sports and Medicine, Group Fitness Instructor, and speciality in hormonal balance and metabolism nutrition. I designed Amp Up Fitness to be the platform individuals, and corporations can go looking for a 6 or 12-week training program or meal plan, challenges, or group fitness class specifically tailored to their goals and needs.

 

Group fitness events include 60-Minute workout focusing on powerful strength training and high intensity movements to Amp Up each challengers mind, body and soul. Trainer Haley customizes each workout to her clients needs, goals and capability. Male and female beginners to the most advanced are welcome to participate. 

Post workout nutrition is provided after each workout. Whether thats nutrition snacks from our sponsors: Vital Protein, 1st Phorm. KIND Snacks, General Mills, RXBAR’s, etc. or treats from the local restaurant/bars venue to be the ultimate #SweatOn and #FuelRight factors. Stick around after and enjoy this time too meet fellow challengers, ask questions about nutrition/fitness/lifestyle and be on your way too having yourself one heck of a great day! 

 

Its time to Amp Up your life, are you ready?

 

You can follow Haley on Instagram @HaleyAmpUpFit or Facebook @ www.Facebook.com/HaleyAmpUpFitness. Blog posts and updates at www.AmpUpFitness.com 

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