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At Kaivalya Yoga, we provide the highest quality yoga instruction, drawn from thousands of years of yoga traditions across the Indian subcontinent. We are committed to sharing the full meaning and purpose of yoga with our students, not limited to the practice of asanas, but also integrating essential, ancient yogic practices such as Shatkarmas, Pranayamas, Mudras, Bandhas and meditation. Through our internationally certified yoga teacher training course and restorative yoga retreats, and our students develop the correct knowledge and methods to properly harmonize the mind, body, spirit, and psyche (emotions).

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