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Allison Kimmel

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City. 

 

I recently finished the European tour of Melodrama where I traveled and trainer my client, Lorde. In addition to my roster of private clients in Manhattan and Brooklyn, I also train in the corporate offices of venmo, pinterist, Spotify, Uber, fresh direct and Calvin Klein.

 

 

Training/credentials:

NCSF certified personal trainer

Certified yoga instructor  (Laughing Lotus)

Pre and Postnatal specialist 

Former Group fitness instructor for Equinox 

Current instructor for Exuberancy.

 

Specialties:

Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training

 

 

Special Populations:

Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training

 

BFA in dance 

I trained at the Joffrey ballet school and danced professionally in New York for many years.

 

 

The following are videos of me teaching to the camera:

 

https://m.youtube.com/watch?v=kFtWKIGpKlg

 

https://m.youtube.com/watch?v=Ze8x6Dg6vXc

 

This is me teaching a live class!

 

https://drive.google.com/file/d/0B_8FcUJEs-5FWXFZVk1MeUhqZmM/view?pref=2&pli=1

 

The following is some additional video footage and interviews you may also be interested in seeing:

 

Bravo (celebrity trainer):

http://www.bravotv.com/blogs/celebrities-get-their-hot-fit-bodies-by-doing-these-exercise-routines

 

huffington post:

http://m.huffpost.com/us/entry/us_598b8f46e4b0d793738c8a9a

 

Video:

https://www.facebook.com/IndependentTrainingSpot/videos/1632152483704637/

 

Well Rounded NYC Interview:

wellroundedny.com/2015/01/05/fitness-focus-equinox-prenatal/

 

The following is a bit about me:

 

 

I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care. 

 

One of my specialties is women's health: pre and post natal fitness. I regularly teach prenatal classes as well as mommy and me classes that I call "babes and babies" and am well known in the communities of New York moms for this specialized work. I am extremely confident that my knowledge of fitness in this particular area and the programs I have built for expecting moms as well as pelvic floor and c section rehabilitation are second to none.

 

Website:

Allisonkimmel.com

@allisonkimmelfitness

 

 

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