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Alexandra Duncan

Alex Duncan is a graduate of the University of South Carolina. She took her first SASS class at USC, where it was offered as a P.E. course. She found the knowledge, physical skills, confidence, and sense of power that she gained thoughout the course to be addictively invigorating and pursued instructorship under the training of SASS CEO, Shannon Henry. Alex achieved her first level of certification in March 2016 and her second level in January 2018. She teaches classes in Washington, DC.


Alex is passionate about lifting up other women. She loves SASS because it helps women replace self-doubt with self-assurance, self-criticism with self-confidence, and worry, fear, and pain with knowledge and power. She loves SASS because it proves that when women lift each other up, they form strong communities that change the world.



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