We are an online and mobile Mindfulness and Meditation training school based in and around London. By combining science and wisdom, we help individuals and businesses combat stress, develop resilience and enhance performance through bespoke workshops/courses, retreats and private sessions. Learn more about us or check out our upcoming events for yourself.
An expert on mindfulness, living a mindful life since the age of 8 and been a Buddhist monk for 15 years. Taught in communities and schools around Thailand and completed his masters in Indian buddhism at SOAS, University of London.
An integrative therapist trained in hypnotherapy, psychotherapy,counseling and mindfulness from the Contemporary College of Therapuetic Studies, London. Has been meditating for the last 10 years in the foothills of the Himalayas with many Buddhist teachers.