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Aisling Quigley

Discovering yoga and mindfulness in the midst of my fast-paced career in media and marketing, I very quickly realised that these tools would become an integral part to being able to hold the balance of a high-pressure corporate life while maintaining health and happiness in my personal life.

Recognising that I wanted to share these invaluable tools with others, I have since trained with some of the best Local and International Mindfulness and Yoga teachers such as Rod Stryker, Octavio Salvado, Tara Judelle, Marike Knight & Cat Kabira, and have moved away from my former career to become a full-time teacher and corporate facilitator of Mindfulness and Yoga. 

I’m a community creator, intuitive teacher and facilitator, and I like to think that my style is fluid and thoughtful, always with a mindful thread throughout. More than anything I offer a safe space for participants to go on their own journey, to connect back to their own human-ness and explore their innate potential. Facilitating the pause, so that participants can take that with them post-session and integrate them into their own world.

I'm so grateful to do what I do, and I can't wait to share my offerings with you. 

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